Saturday, February 27, 2016

Second week of the fast

It's interesting, having no processed carbs. 

I'm hungry all the time. It's not that I'm used to the feel of carbs in my stomach so I don't feel full when I should, but that I'm just not getting enough calories. I'm 15 days into the fast and by day 10 I was starting to feel tired and week- I guess from being some degree of underfed for so long.

40 days is a great length of time to have a fast- long enough for it to have to be a lifestyle and not just a short episode.

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